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Emotional Well-Being
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Emotional Well-Being

❤️Reminders:

When you focus on the good, the good gets better
Appreciate where you are in your journey, even if it's not where you want to be. Every season plays a purpose.
I don't have to take the day all at once, but rather, one step, one breath, one moment at a time.


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Add a Grattitude
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Gratitudes
Date
Gratitude
5/4/2020
Thankful for my sometimes wild, but loving family
5/5/2020
Thankful that it was sunny today
5/6/2020
Grateful I had my favorite home cooked-meal today
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Related Goals:

Goal
Category
Details
Progress
Goal b
😌Meditate for 5 min each morning
000
36
Goal h
🙏Write down 1 thing I'm grateful for each day
000
97
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